Almost immediately after starting this ride, you cross a bridge over the River Stour (and passing from Essex into Suffolk). Take a few moments to admire the view both ways along the beautiful riverside meadows.

There are some lovely old houses surrounding the small village green here. Leaving Higham you will cross the River Brett ( a tributary of the Stour).

Just south of this tiny hamlet, the route offers some delightful panoramic views over three local river valleys - the Stour, the Box and the Brett rivers.

This secretive hamlet clings to the hilly slopes on each side of the River Box. There are some delectable old properties to admire here.

Stoke by Nayland boasts some delightful medieval houses, two excellent village Inns and a stunning 15th century hilltop church which has been a prominent landmark in several John Constable paintings.

Nayland is a beautifully preserved medieval village on the banks of the River Stour. The Anchor Inn pub is an excellent pitstop where you sit outside right next to the river.

John Constable sat on top the church tower here to paint several pictures of Dedham Vale